Chances are that you might be a bit wobbly on your feet these days. I know I have been. If you ever have struggled with mental health issues like me, these last couple of months might have felt a bit unsettling, to say the least.

But if I'm honest, one of the reasons I haven't come back in winter all these years was because winters made me nervous. Having suffered from depression in my teens, the cold and gray season intimidated me since that's when I used to feel the lowest. And even though I have been depression-free for over a decade, facing winter was one thing I put off year after year.