Episode 16 | Practice who you are with Elena Brower
This month’s episode comes with a special guest I have been very excited about inviting to our Sensitive Matters podcast: Elena Brower.
I’ve admired her work for many years. As a mother, world-renowned yoga and meditation teacher (since 1999!), artist, author and host of her very own podcast ‘Practice You’ I find her entire being, her work, her story and personality intriguing and inspiring in so many ways.
Listen to this brand new episode as we cover a variety of topics about her yoga journey, compassion, in particular self-compassion as the core of her work, yoga and meditation, spirituality and her podcast.
You can see the meditation Elena mentions here
The Ananda Soul Jewelry Lakshmi Necklace Elena's mentioned within the episode is Blessing All Around Mala
Curious to learn more about Elena Brower? This is the way to her website!